Principles of Hope – Peter Nielsen Workout DVD

Peter Nielsen, One of America’s premier Heath, fitness and lifestyle motivators has created this “Home Exercise Workout” program. In it Peter will step you through exercises with clear examples and great tips on getting the most out of your fitness workouts. This exciting program was developed specifically to maximize your workout without the use of bulky, expensive equipment. This Beginners workout will tone your body, build lean muscle mass and help you shed unwanted pounds.